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孕期小毛病可能招来大灾难!年宵

发布时间:2020-04-05 01:25:49 编辑:笔名
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  时不应当忽视下面这些小问题。

  问题1:感觉满身疲劳时泡个热水澡

当满身疲劳时悠闲地在放满热水的浴缸中泡上半个小时,真是既舒服干净又消除疲劳。但是对怀孕三个月的孕妇来讲,这样做可造成畸形儿或低能儿。大量的动物实验和对人类的流行病调查证实,孕初期接受到物理性的有害因子,如过热的小热水浴和高温作业等,都可使孕妇体内产热增加或散热不良而致高热。早期的胚胎生活在高温环境下,极易受到伤害,

高温会杀死那些分裂中的细胞,使该组织停止发育,特别是胎儿的中枢神经系统极易受到损伤,造成畸胎,严重者使胚胎夭折。

正确的做法:水温要控制在38摄氏度以下,特别不要洗盆浴,避免在浴缸中长时间浸泡腹部,而且洗澡时间多不超过20分钟。

问题2:孕期吃鱼越多宝宝越聪明

鱼类被广泛公认是健康食品,有些鱼还含有保护心脏的脂肪。但是,不同种类的鱼体内会积聚着不同量的汞,这是一种对人体有害的天然元素。

近,美国食品和药物管理局提示孕妇及计划怀孕的妇女,要避免吃沙鱼、鲭鱼、旗鱼及方头鱼,由于这四种鱼的汞含量可能会影响胎儿大脑的。

值得注意的是,金枪鱼由于所含的汞少而没被列入孕妇禁食范围。但有负责制定汞管理条例的人士认为,妇女们在怀孕期间吃很多罐装的金枪鱼也是不好的,有些地区已限制孕期妇女每星期吃金枪鱼的量不得超过198克。 共2页 1   
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